SUP Yoga

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Come float your mat with us!

Take your yoga practice on the water with Surfdock and SUP Yoga instructor Alexa von Zett. No experience required, beginners welcome!

Our classes are €25 per class which includes all equipment. All you need to bring is swim wear for under the wetsuit and a towel.

You can start anytime. A 4 week (consecutive) booking is available at a special price of €80.

The perfect way to workout and wind down and no experience required!

Book in online here or call us on 01-6683945.

 

Alexa Zimmermann

Alexa has been practicing yoga since her late teens after a severe back injury. She is a strong believer in the healing and strengthening aspects of practice. As a lover of all sorts of watersports she also got into Stand up Paddling as soon as this new sport hit Ireland. From the beginning on she tried to apply some of her yoga and fitness practice onto the board. In 2014 she qualified as SUP YOGA Instructor and SUP guide in beautiful sunny Greece with Yoga Energy Studios and Yoga Alliance. When she’s not on her Yoga SUP she teaches Aerial hoop or Pilates or you’ll find her on one of Irelands great beaches. She also runs Dublin Sup Yoga Fitness in Sandymount for private practice. Alexa loves SUP Yoga because of the unique beauty of this combined practice. Enjoy the freedom and fun this outdoor yoga exercise will give you with the challenge of a floating mat. SUP Yoga is a great way to challenge any fitness enthusiast no matter what your age or fitness level is.